Arquivo digital de mapas de orientação de Thor Nørskov
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<< Snowy fun (13-01-2016)
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Winterlong (17-01-2016) >>
Morning thresholdrun (14-01-2016)
Categoria:
Träning
Mapa/Área:
Mindeparken and extra
Organisação:
EC
País:
Danmark
Disciplina:
11,57
Distância:
15.21 km
Tempo:
71:48
54 min thresholdrun. The others did it as intervals. I continued in the breaks for like 1-1,5 minute and joined them when they started. Quite a lot of snow again.
Had a decent flow but focused more on the "relay tactics". Like trying to gain positions when possible and still staying focused to avoid mistakes. Should have gone more straight on a few controls to get a better line. Flooded at 9.
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