"Rerun" of Danish Ultralong 2015 (21-01-2016)
Catégorie: Träning
Carte/région: Grib Skov Mårum and Søskoven
Organisateur: FIF Hillerød
Pays: Danmark
Discipline: 21,56
Distance: 21.71 km
Temps: 105:58
Was injured at the time so made sure to get the map for later use. Did this as 7*9min threshold intervals with 1.30 "jogging break" and some 20 min warm up and 15 min cool down. 10-15 cm snow in the terrain and quite a lot on the tracks as well. It was difficult to take routechoices as you would during a no-snow period. I tried 8 of 10 times to do the same as I would have done during the competition, but the splits afterwards says; straight at the moment is way slower. Also in areas the storm some time ago had it's impact.
Apart from all the excuses I did some fine orienteering not doing any real mistakes. Would have been fun to do the whole course but quite a large area is embargoed for Danish Spring 2016.
Montrer les commentaires (0)
 
"Rerun" of Danish Ultralong 2015 (21-01-2016) "Rerun" of Danish Ultralong 2015 (21-01-2016)