Digital Orienteering Map Archive for Thor Nørskov
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<< Threshold intervals part 1 (11/02/2016)
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Corridor and contour with no compass (11/02/2016) >>
Threshold intervals part 2 (11/02/2016)
Category:
Träning
Map/area:
Mira
Organiser:
The National Team
Country:
Portugal
Discipline:
4,92
Distance:
19.72 km
Time:
99:20
Did an extra interval. Did pretty good but got tired towards the end. No controls on this loop. Had to get about 60 min in threshold pace and got 59,5.
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