GOF Nattcup as intervals part 1 (10-03-2016)
Categoria: Träning
Mapa/Área: Råhultbladet
Organisação: SAIK
País: Sweden
Disciplina: Night
Distância: 15.24 km
Tempo: 89:18
Time: 65:01 (including breaks)
Distance: 9,99
Did this Nattcup as 5 x 12 min intervals with 1,5 min break. Terrible mistake to number 2. Wasn't focused from the beginning but realised I had to get my self together. Did descent on the next few controls (apart from being like 5 meters short of number 4..). Then after passing the creek till the 8th control I really started to pick up. And was feeling more comfortable running in the 10-30 cm snow!
Mostrar comentários (0)
 
GOF Nattcup as intervals part 1 (10-03-2016) GOF Nattcup as intervals part 1 (10-03-2016)