Night session with IFK (15/03/2016)
Category: Träning
Map/area: Delsjön
Organiser: IFK Göteborg
Country: Sweden
Discipline: Night
Distance: 8.79 km
Time: 59:48
Time: 51.09
Did this session as easy running. Mass start on the first interval. Followed and tried to push until I could feel the tiredness. Then went on alone. A really stupid mistake to the 10th control. Unsure if I had gotten far enough down and wasted time running "up and down" the to-step-cliff-wall.
Apart from that I did some good orienteering. Nailed number 11!
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Night session with IFK (15/03/2016) Night session with IFK (15/03/2016)