Digitalt kartarkiv för Thor Nørskov
|
Logga in
Alla användare
|
Språk:
Svenska
Česky
Dansk
Deutsch
Eesti
English
Español
Français
Italiano
Magyar
Norsk
Português
Svenska
Türkçe
|
DOMA 3.0.8
Visa vägval
Dölj vägval
|
Visa översiktskarta
Dölj översiktskarta
|
KML
|
Tillbaka
<< Following (2016-03-10)
|
GOF Nattcup as intervals part 2 (2016-03-10) >>
GOF Nattcup as intervals part 1 (2016-03-10)
Kategori:
Träning
Karta/område:
Råhultbladet
Arrangör:
SAIK
Land:
Sweden
Distans:
Night
Resultat
Sträcka:
15.24 km
Tid:
89:18
Time: 65:01 (including breaks)
Distance: 9,99
Did this Nattcup as 5 x 12 min intervals with 1,5 min break. Terrible mistake to number 2. Wasn't focused from the beginning but realised I had to get my self together. Did descent on the next few controls (apart from being like 5 meters short of number 4..). Then after passing the creek till the 8th control I really started to pick up. And was feeling more comfortable running in the 10-30 cm snow!
Visa kommentarer
Dölj kommentarer
(
0
)
Lägg till kommentar
Namn:
E-post:
Spara