Digitalt kartarkiv för Thor Nørskov
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DOMA 3.0.8
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<< Snowy fun (2016-01-13)
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Winterlong (2016-01-17) >>
Morning thresholdrun (2016-01-14)
Kategori:
Träning
Karta/område:
Mindeparken and extra
Arrangör:
EC
Land:
Danmark
Distans:
11,57
Sträcka:
15.21 km
Tid:
71:48
54 min thresholdrun. The others did it as intervals. I continued in the breaks for like 1-1,5 minute and joined them when they started. Quite a lot of snow again.
Had a decent flow but focused more on the "relay tactics". Like trying to gain positions when possible and still staying focused to avoid mistakes. Should have gone more straight on a few controls to get a better line. Flooded at 9.
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