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<< Threshold intervals part 1 (2016-02-11)
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Corridor and contour with no compass (2016-02-11) >>
Threshold intervals part 2 (2016-02-11)
Categoría:
Träning
Mapa/área:
Mira
Organizador:
The National Team
País:
Portugal
Disciplina:
4,92
Distance:
19.72 km
Time:
99:20
Did an extra interval. Did pretty good but got tired towards the end. No controls on this loop. Had to get about 60 min in threshold pace and got 59,5.
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